the lift fitness difference

small group Personal training 

We help busy, professional women in Leicester stop feeling out of breath, uncomfortable, aching, tired and unhappy and lost when it comes to the gym and constantly let down by diet advice, transform into strong, fit, capable women who feel in control of your body and your fitness routine.

Know your stuff when it comes to the gym. Enjoy your routine and no longer rely on food and chocolate to relax. With the help of LiFT Fitness, you can become the woman you truly want to be.

personal training trial £99

the misfits

a community that sparkles

The LiFT Gym isn’t just the space, the equipment, the programs, or the coaches. Its the people who train here that makes LiFT Fitness Gym as sparkly and as special as it is. You create an authentic, relaxed environment, where busy women can step away from outside pressures and focus completely on your own individual needs.

It might be weight loss, health or a lack of energy and confidence that makes you start, but it’s the community, belonging, and new perspective on fitness that will make you stay.

what They’re Saying

Client Testimonials

If you are serious about improving your health and fitness then Lift is the place to do it. Eve is a great trainer who really cares about everyone she trains and helps them set goals and achieve them. She designs effective workouts, and gives great nutritional advice too. The training sessions are enjoyable and fun but at the same time push you to achieve the best you possibly can. So if you want to train hard with a great friendly bunch of like-minded people then join Lift fitness 😊

Rhiannon, 37, Leicester

I’ve trained a lot with Eve over the years and she is amazing. I’m a Sports Medicine Physio so have a very critical view of trainers. Eve really knows her stuff and always makes the sessions enjoyable so you almost don’t realise how hard you are working (until you can’t move the next day. Ha ha). She is very knowledgeable and highly skilled and I always look forward and sessions with her and would highly recommend Lift fitness 🔥🔥 If you want serious results then this is the place to be

Nikki, 47, Birstal

Since I started training at Lift Fitness I have noticed a difference in my fitness level and physical strength. The staff at Lift Fitness concentrate on helping you with the correct technique and explain what muscle groups you are using when doing a certain movement. All the people that attend the gym are friendly, supportive and encouraging. The group sessions are challenging and hard work but also fun and totally worth it. Once you start seeing the difference in yourself you want to do better and go heavier in your next session. Lift fitness care about what you want and help you to achieve your goals and transform yourself.

Bhavika, 36, Leicester

Pricing Plans

Small Group Personal Training is more affordable so you can train as frequently as you need to improve.

Join Now

The gym for women in Leicester who don’t like gyms! Try us for 30 days and discover a more enjoyable way to get back in shape!