get strong, find camaraderie, come alive
LIFT, LAUGH, learn & GET BACK INTO SHAPE!
training with the community at lift means getting fit again, is no longer a chore!
We support both men and women in Leicester who are intimidated by regular gyms, and who want to get back into shape with training that is both effective and fun.
learn about training, learn about yourself, and give us a try for 30 days.
What's Included I our 30 day trial?
Depending on your needs you'll complete 2-4 fully coached training sessions a week with our professional coaches.
You can compliment your personal training sessions with a range of coached classes including HIIT, BUILD and SWEAT.
At our initial meeting we'll establish your starting point and aim for VISIBLE changes to your shape and performance.
Want to get fit and begin moving freely again? Let's establish your current fitness levels and a program to suit your needs.
You’ll receive pragmatic nutrition advice to complement your fitness programme and help you reach your goals faster.
One of our team will be your assigned fitness coach and will be on hand whenever you need them, to help you stay on track.
As well as your regular weekly training and classes, you’ll have unlimited gym access. Just pop in and use the space and equipment when you like.
Discover a world of support with our online community, where the team and lift members share their thoughts and experiences.
simply enter your details below
TO GET IN TOUCH...
We dont do sales at LiFT. We do people. One of our amazing coaches, or members, will be in touch, right away
FREQUENTLY ASKED QUESTIONS
what small group pt sessions can I book?
Our current available sessions can be found below...
the basement, ROMAN HOUSE,
7A CUMBERLAND STREET
0116 442 2389